Services
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Psychotherapy, Coaching, and Embodied Guidance for Life, Body, and Mind
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Individual Therapy
Explore your thoughts, feelings, and behaviors in a safe, judgment-free space. Together, we’ll address eating disorders, perfectionism, anxiety, or life transitions, using Internal Family Systems, mindfulness, and somatic practices.
Couples & Relational Work
Navigate the challenges of relationships with clarity and empathy. I work with couples and families to identify patterns, strengthen connection, and cultivate understanding.
Overfunctioning & People-Pleasing Support
If you’re constantly doing for others and neglecting yourself, we’ll uncover the parts driving this pattern, learn how to set boundaries, and create space for rest, joy, and authenticity.
Purpose & Life Alignment
Feeling stuck or unfulfilled? Together we’ll explore your values, strengths, and passions to reconnect with your sense of purpose and direction.
Somatic & Mindfulness Practices
Learn to reconnect with your body, regulate your nervous system, and access clarity and calm through breathwork, movement, and meditation.
KAP (Ketamine-Assisted Psychotherapy)
For those seeking profound transformation, KAP can help access deeper levels of consciousness and insight under careful guidance.