Retreats

Step into a weekend of deep presence, self-discovery, and renewal

Aligned

March 2026 Palm Springs Retreat: Embodied Transformation with Alexa Silvaggio

Join me in the desert. Let’s rendezvous in Palm Springs March 19th - 22nd 2026 for a transformative retreat designed to nourish & align. This intimate experience blends group psychotherapy, somatic practices, yoga, breath-work, Internal Family Systems, and KAP therapy, offering you a rare opportunity to slow down, reconnect with yourself, and move through blocks that have been holding you hostage.


What You’ll Experience

  • Daily Yoga & Breathwork: Ground into your body, release tension, and cultivate clarity with movement and conscious breathing.

  • Internal Family Systems Sessions: Explore your inner landscape, meet your parts with curiosity and compassion, and foster inner harmony.

  • Somatic & Trauma-Informed Practices: Learn to regulate your nervous system, release stuck energy, and embody safety and presence.

  • KAP (Ketamine-Assisted Psychotherapy) Sessions: For those ready to dive deeply, KAP provides a guided, transformative experience to access insight and healing at a profound level.

  • Bodywork & Massage: Expert practitioners will support your nervous system and body-mind integration.

  • Private Chef & Nourishing Meals: Delicious, mindful, and crafted to nourish you from the inside out.

need a speaker?

Alexa is a TEDx speaker and has spoken for:

Unicef

Lululemon

The Soho house

The Wanderlust Festival

Equinox

Boo2Bullying

and many more…