Before you decide who you want to become, let's reconnect with who you already are. What if this year wasn't about becoming a better version of yourself? What if it was about becoming a more connected version of yourself? Less striving. Less performing. Less looking outside yourself for the answers. More presence. More permission. More trust in the wisdom that's been there all along. As we stand at the threshold of a new year, we're often encouraged to set resolutions, chase goals, and reinvent ourselves. But what if we tried something different?

What if, instead of building another year around who we think we should be, we built it around who we actually are? Welcome to Altared. An altar is a place we pause, we release what no longer serves and we ask for our desires to be fulfilled.  Altared is a daylong virtual retreat devoted to reconnecting with yourself and intentionally creating a foundation for the year ahead. Because flexibility comes from stability, and the deeper our roots, the more freely we can grow.

THE INVITATION

This isn't another vision-board workshop where we make a list of things to accomplish and call it transformation. This is an opportunity to slow down enough to hear yourself again. To turn down the volume of the outside world and plug back into your own internal outlet. To explore what matters to you, what you've outgrown, what you're ready to release, and what you want to cultivate.

Together, we'll weave evidence-informed therapeutic approaches with embodied practices to create space for reflection, reconnection, and intentional growth. Through somatic exploration, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS)-informed inquiry, breathwork, and guided reflection, we'll explore how to:

• Reconnect with your inner compass. Learn to distinguish your own wisdom from the expectations, fears, and opinions of others.

• Meet yourself with compassion. Explore the parts of you that protect, perform, please, perfect, and push—and begin relating to them with curiosity rather than criticism.

• Get clear on your values. Move beyond what you think you should want and discover what genuinely matters to you.

• Create an embodied foundation. Cultivate practices that support steadiness, self-trust, and flexibility when life inevitably gets messy.

• Build a vision that feels like yours. Not another list of demands, but an intentional direction rooted in how you want to live, love, feel, and show up.

THE DETAILS

COST: $197 (Early bird for $147 before December 1)

WHEN: Wednesday, December 30, 2026
9:00 AM – 3:00 PM Pacific
Including a one-hour integration and nourishment break from 12:00–1:00 PM.

WHERE: Live online. Join from wherever you feel most comfortable, with space to move, reflect, write, and simply be.

WHO: Anyone ready to move into 2027 with greater clarity, compassion, and confidence. Come solo, bring a friend, or invite someone you'd love to grow alongside.

WHAT: An immersive day of guided self-inquiry, embodied practices, breathwork, values exploration, and intentional visioning.

WHY: Because this year, we're not outsourcing our wisdom. We're remembering how to access it. We're not chasing another version of ourselves. We're learning to trust the one who's already here.

LET'S BEGIN 2027 ALTARED, ROOTED IN WHO WE ARE, AND OPEN TO ALL WE CAN BECOME.