Paleo, Passion, and Purpose - Healing with Naomi Seifter

Naomi Seifter, has battled chronic, food-allergy-related illness since she was a child. Her search for a solution to improve her health led her to discover the beneficial effects of an allergen-free diet. Although she finally understood how to improve her eating habits, it was nearly impossible for her to eat anything that wasn’t prepared in her own kitchen.

To offer a solution, Naomi opened Picnik in 2013, an Austin-based food trailer in a repurposed shipping container. The concept was simple: wholesome food that’s convenient and nutritious. Picnik began serving gluten-free grab-and-go breakfast and lunch items, butter coffee, and bone broth, all with a focus on sourcing locally and using premium ingredients.

As one of the first paleo-friendly concepts in Austin, Picnik quickly gained a devoted following (especially for our grass-fed butter coffee), and in 2016, we opened our first brick-and-mortar restaurant. The following year, we hit grocery stores nationwide to share the goodness of our butter coffee recipes, and opened a second food trailer. Picnik continues to grow and impact the well-being of thousands of people.

What you're gonna hear:

*Understanding how food impacts your body and mind.

*Get to know vegetarian- vegan- paleo diets, and how to find what works for you!

*How getting off track, is indeed perfect whole and complete. It all unfolds as it should. 

*Why yoga is more than just a physical practice.

*Food allergies, and how to find if you suffer from them. 

*Books and tips to get you feeling fly, pronto. 

*Opening a on purpose business.

*Turning passion into reality.

This little lady was a joy to chat to, and I know you're gonna dig it.  So it's time to sit back, relax and get INformation.


Want to connect with Naomi?  Duh... @picnikaustin

Want to connect with me? I'd dig it... @alexasilvaggio


Raise Your Vibration with Alexa Silvaggio

Life is one big ebb and flow, sometimes you're joy personified, and other times well, the slump is real.  Feeling low is normal, but after feeling it and healing it, some fixes to lift you up are imperative.  Today, I wanted to offer you a few tools that I use to break free from feeling less than.  So the time has come to sit back, relax and get INformation!


In the comments below, please share with me what you do to energize and lift yourself up, I would love to know, and I'm sure other listeners are down to find out what you've got in your happiness tool belt.  

Want to connect with me?  Yes please! is all the rage, and if you wanna find me on social here are the handles Instagram:  @alexasilvaggio Twitter: @LGINformation @yogawalexa Facebook:


Want to feel good? Try this. With Alexa Silvaggio

We all know that gratitude is where it's at, however many believe that gratitude is an attitude, when really, it's a practice.  A practice that requires well... practice! This time of year is a great time for a reminder to up our gratitude game, so sit back, tune in and let's get INformation.