Elissa Goodman is a powerhouse. Her mission is to educate and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves. This amazing individual can’t easily be titled, because she wears so many hats. However, to name a few of her standouts she is a nutritional counselor, wellness expert, chef, and author of Cancer Hacks, a Holistic Guide to Overcoming Your Fears and Healing Cancer. I mean. WOW.
Her story is remarkable, inspiring, and empathy provoking. This magical woman has been through the wringer and come out the other side with grace and something meaningful to share. You don’t want to miss it.
This episode is for you if you:
Have a body
Want to improve your health
Are living with a chronic illness (or know someone who is)
want to feel your best
What we cover in this episode:
Diet - connection - stress and cancer
How to eat for autoimmune / thyroid disorder
Supplements, what to take, and what is BS
Daily practices for cleansing the body
Detoxing, how and when to do it.
The importance of hydration first thing in the morning
How health is WHOLEistic
Want to connect with Elissa? Duh www.elissagoodman.com @elissagoodman
Want to connect with me? I’d love it. www.alexasilvaggio.com @alexasilvaggio
PS. Don’t forget to leave us a review on itunes so other people can get proper access to this capital M Magic INformation