Life is one big ebb and flow, sometimes you're joy personified, and other times well, the slump is real. Feeling low is normal, but after feeling it and healing it, some fixes to lift you up are imperative. Today, I wanted to offer you a few tools that I use to break free from feeling less than. So the time has come to sit back, relax and get INformation!
In the comments below, please share with me what you do to energize and lift yourself up, I would love to know, and I'm sure other listeners are down to find out what you've got in your happiness tool belt.
Want to connect with me? Yes please! www.alexasilvaggio.com is all the rage, and if you wanna find me on social here are the handles Instagram: @alexasilvaggio Twitter: @LGINformation @yogawalexa Facebook: https://www.facebook.com/LGIPodcast/